Planning is an important part of relapse prevention
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For the past couple of months I have been reviewing the relapse dynamic. The relapse process is very complex. In fact, a whole course is dedicated to this in specialization training. It is very important to know that the relapse process can be stopped. Relapse stems from ignorance: ignorance of past history, ignorance of the warning signs and ignorance of the techniques needed for intervening should the warning signs develop.